Barre Fusion class COMING SOON !!
register NOW for early bird!
2017 SCHEDULE UP NOW AT
NOW AT STUDIO~~
Classes can be taught in the privacy of your home...........
Change your life~
worlds finest oils!
YogaFit YOGA NIDRA & RESTORATIVE THERAPEUTICS MARCH 10-12, 2017~Register now for Early-bird prices! Opportunity to become YogaFit trained and begin your journey as a Yoga Instructor. This course will also provide Continuing Education for Yoga Alliance & ACE fitness instructors!
COME WITH AN OPEN MIND~
lEAVE WITH AN OPEN HEART!
Experience is everything, and here at Merritt Island Yoga, your experience is completely original to your needs and wants. Our philosophy is to give you the benefits of all types of fitness, including mind, body, and spirit. Just take a look below and you’ll see what we mean.
After you’re comfortable with the introduction to yoga you can move into a stronger class. These classes are designed to help you develop more strength, poses, and flexibility.
This class is more challenging than any other yoga classes. We incorporate poses that are designed to give you an in-depth understanding of breath, posture, strength and flexibility.
This course offers new students, or ones that are just in need of a refresher, an introduction to these practices. This class focuses on a safe introduction to some of the core poses you’ll find.